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Sol + Sage, opened October 2017, is West Michigan's first movement studio of its kind. With an innovative fusion of Yoga, Nia, Buti® Yoga, and other movement forms like hula hooping, long boarding and belly dance, our vision is to offer a wide variety of classes and workshops that are fun, creative and functional, allowing the body to heal and mind to expand. We are here to create a safe and sacred space to go into the truest part of ourselves, find the light within, and bring about the most powerful transformation of all; radical self love. Sol + Sage has a retail space outside the studio to  supply you with any of your spiritual needs or a gift for a loved one. You’ll find smudge kits, tapestries, singing bowls, crystals and a variety of statues, mugs, books and incense. If you're ready to break the status quo and find your inner spark, we invite you to come do what moves you.

Sol+ Sage is a movement studio offering a wide variety of classes including Traditional Yoga, Buti® Yoga, Nia and other dance forms like belly dance and core conditioning.

We encourage people to try new classes, tapping into a playful side of themselves.

Our vision is to offer a place of fun and functional movement that also focus on community connection and creates a sense of belonging